federica esposito

Leadership & Life Coach

A coaching session is a meeting with yourself.

Who are you hoping to meet?

Who is coaching for

Coaching is for independent adults who can no longer accept living below their true potential 

Leadership75

Focus on your personal leadership which defines your unique development path. Do so with wisdom, introspection, and intuition

Potential

Find your true potential which defines your unique signature

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Choices

Let your intuitions, insight, authenticity, wisdom and introspection guide your choices

Passions

Learn how to follow your heart, trust your talents, passions and ambitions

In the spotlight:
The Horse as Mirror

 

“The Horse as Mirror” is an opportunity to experience how horses can help you gain insight into yourself.

In contrast with the riding sport where we as human beings try to teach the horses something, in Equine Assisted Coaching we ask the horses what they can teach us. 

Horses are prey animals and human beings are predators. Why would such a fragile, yet strong and powerful animal 
connect with us predators? Would you be able to tell their motivation for doing so? 
If these words resonated with you, find out more via the button below. 

How can we work together?

Your Inner Herd

Discover and connect to your inner herd: your talents, potential and stored life force. 

Activate Your Inner Leader

We are all leaders by nature, whether you lead others or only yourself. 

The Horse As Mirror

Clearly, simply, and honestly, horses are able to show us what is waiting to be seen.

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Testimonials

“Federica provided some of the most inspirational sessions I have had. These were pivotal in making key decisions in my business. She doesn’t bombard you with “do this, then do that so you can get X”. What she does, is makes you come to those conclusions in your head by using professional introspective coaching techniques. One of the highlights was after a reflection session was this quote from me: “The right answers are within me, but are the right questions?” This among many other important questions really helped drive change within not only my business but myself too! 10/10 coaching!”

“Thank you Fede for helping me to listen to the inner leader and connect her to the outer herds. You are truly a well experienced guide to the deeper power within. I recommend Fede for any leader reaching for the highest heights to be propelled into inner and outer greatness.”

“I had 3 one to one sessions with Federica and it was a refreshing experience, she encourage me to look within myself the decisions I made or have made in the past and how I could have done better, I came out of the session with a new perspective and another way of looking at myself in relation to others and how my actions can improve the team dynamics. Thank you Federica.”

“I’d highly recommend Federica for leadership coaching. She has a great calming manner and uses a range of coaching tools effectively.  I was able to see tangible results after my coaching sessions with Federica. I learnt a lot about leadership and feel empowered to put my preferred leadership style into practice.”

“The sessions that we’ve had together put me face to face with my fears and insecurities and made me realise that they are not as scary as I thought and I definitely have the resources in me to fight them. Your questions have been provocative and insightful and that is why I really recommend your services to other people.”

“Extraordinary coaching delivered by Federica! Although new to me at first, her practical guidance technique turned out to be a staple. At every session, I was amazed at the way she guided my thought and discovery process, which led to key insights and answers to some of the big “whys” that now underpin our brand. I’m beyond happy and couldn’t recommend her more!”

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